Lose 4-7 Pounds in Three Days, the Healthy Way

I usually detox my body twice each year. I believe it's so important to keep our bodies, especially our colons, clean and healthy. Some experts recommend detoxing more often throughout the year.

There is a 3-day detox called, Hot Metabolism Cocktail by Ann Louise Gittleman, Ph.D. C.N.S. This is designed to speed up one's metabolism while detoxing the body. This detox plan is considered to be a jumpstart to eating a healthy diet as a liffestyle. Also, one can easily lose 4-7 pounds in the 3 days, healthfully.

Here is the link to a Woman's World article about it with the 3-day plan and recipe for the Hot Metabolism Cocktail. Checkout Ann Louise's entire website also - you'll find a lot of great information here which I'm still exploring. Watch for my upcoming radio interview with Ann Louise Gittleman!

http://www.annlouise.com/ann_articles_detail.asp?ArticleID=102